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Upper Back Pain? Give These Yoga for Upper Back Poses a Try

Do you experience discomfort in the area between your shoulders? Although you might experience a mild pain but it does increase with activity. But you

International Yoga Day: Significance of Yoga on This Day

June 21 is celebrated as International Yoga Day. On this day, we recognize some of the life-changing benefits of the ancient Indian practice of yoga.

Yoga Alliance Certificate: Types & Benefits For Beginners

How do you learn about the authenticity of a yoga teacher training course? Well, the easiest method is to look for the Yoga Alliance certificate. That

Yoga Teacher Certification: Different Courses & Benefits

To become a master at anything, you need to learn about it from the master. When it comes to yoga practice, mastery could take years. However, you sho

Comprehensive Guide to Yoga Alliance YTT

Want to become a certified yoga teacher? Ever heard of Yoga Alliance? It is the largest non-profit organization representing the interests of the glob

Master Deep Breathing With 500 Hour Yoga Teacher Training

Deep breathing is one of the main facets of yoga practice. This powerful technique keeps you away from many respiratory problems. It also ensures stro

5 Secrets to Find the Best 300 Hour Yoga Teacher Training

Congrats on completing the 200-hour yoga teacher training! Want to take this learning to the next level and dive deeper into the spiritual art of yoga

Yoga Novice’s Guide to Yoga Teacher Training in India

Are you willing to spend days away from home to learn something new? Tired of the 9 to 5 grind? You should give the certified yoga teacher training in

Yoga Beginner’s Guide to RYT Certification

Yoga is the new way to good health and well-being these days. Do a Google search and you will come across thousands of yogis and yoga masters practici

The Yoga Lover’s Guide to Yoga Teacher Training in India

Been practicing yoga for some years and want to advance further? Do you dream of becoming a certified yoga teacher and sharing this spiritual art with