yoga teacher training

Yoga Novice’s Guide to Yoga Teacher Training in India

Are you willing to spend days away from home to learn something new? Tired of the 9 to 5 grind? You should give the certified yoga teacher training in India a try. It will help you adopt a stress-free lifestyle and help others do the same.

With so many yoga schools, it can be tough selecting the best one.

Don’t worry! All you need to do is ask a few simple questions to find the best yoga teacher training school.

Yoga Teacher Training In India – 3 Questions You Must Ask

Given below are 3 questions you should ask when looking for the best yoga teacher training in India.

1. What is the Total Cost of Yoga Teacher Training?

The cost of yoga teacher training can depend on many factors. These can include location, the yoga school, and the type of yoga teacher training. You might not be aware of the hidden costs of cheap yoga teacher training.

To avoid an unpleasant situation you should ask some more questions.

  • Is the cost paid upfront? Does it cover the entire yoga teacher training in India? or Would you have to pay more to attend workshops and extra classes?
  • How many classes and yoga workshops the yoga teacher training covers?
  • Will the training include a comprehensive manual? Or would you have to buy books at an extra cost?

2. Does the Yoga Teacher Training Schedule Include All Required Hours?

Ever heard of Yoga Alliance? Yoga Alliance is an international non-profit organization. It has laid down the protocols for teaching yoga around the world.

You have to complete 180 contact hours during the yoga teacher training. You have to complete these hours in the presence of trainers at the yoga teacher training school.

Keep in mind, the 180 hours do not include time for lunch breaks. The yoga school has to offer the necessary training hours as required by Yoga Alliance. Add up the hours mentioned in the training schedule and make sure these equal 180.

3. What is the Focus of the Yoga School?

Whether you sign up for 200 or 500-hour yoga teacher training be sure of what completing the program does for you. It comes down to one simple question – What do you expect to get out of the yoga teacher training?

If you want to work towards spiritual growth, ask the staff if the training offers that aspect of yoga. Moreover, ask them how the yoga teachers help the students meet this goal.

These 3 questions would help you find the perfect yoga school to enroll in the yoga teacher training.

Yet, a question which many yoga practitioners ask is –

How Will a Yoga Teacher Training Help Me?

A yoga teacher training in India is your first step to becoming a certified yoga teacher.

Yet, there is so much more it does to help you evolve on an individual level.

That said, given below are 4 ways in which yoga teacher training helps you.

1. The Reward of Service

To teach yoga is not a 9 to 5 job, it is a rewarding experience. You have the skills to give back to society and help others lead happy lives. You have the spiritual art of yoga to help loved ones find contentment and peace in their lives. What could be more rewarding than this?

2. Keeps You Healthy

Yoga goes deeper than asanas and Pranayama. It helps you develop an awareness of how your mind and body function. You start to keep note of the food you eat, how you breathe, and the mindset you should have to succeed in life. In short, yoga teacher training in India is the secret to good health and well-being.

3. No End to Evolution

Yoga teaching is one field where learning never stops. In other words, there is always something new to learn about how your mind and bodywork. Knowing this helps you dive deeper into the mental and spiritual aspects of yoga.

4. Gives More Control

Choosing the path of yoga teaching is a whole another ballgame. You become independent which gives you more control over your future. In short, you become the master of your destiny.


Want to take up the mantle of a certified yoga teacher? This guide will help you find the best yoga teacher training in India and learn this spiritual art from the best.